Healthy Living

As a teenage girl, I heard many references made to “toilet infection” and the…

The focus on the “hustle” sometimes keeps us from getting sufficient amounts of sleep…

Cancer is one of the most serious and deadliest diseases there is. Cancer can…

Diabetes is a disease that unfortunately has become more common with each year that…

Hopefully you’ve been able to get your vaccine by now. Or you’re making plans…

It has been over a year of pandemic living. Many of us are tired…

The thyroid is a butterfly-shaped gland located on the front of your neck, right…

World Cancer Day takes place on 4 February every year. The day aims to…

Another new year is upon us and as with any other new year, many…

The year 2020 is one we will always remember. It has been the year…