Healthy Living

Getting your period can cause some conflicting feelings. On one hand it may be…

Periods can be quite inconvenient but women get used to the monthly bleeding. However…

Still on the matter of breasts, this time we will be learning about how…

Welcome to the month of October which also happens to be breast cancer awareness…

It’s myth busting season around here and since we are all about staying safe,…

Last week on the blog, I tackled Menstrual Myths, highlighting the difference between what…

Myth: A widely held but false belief or idea. For such a completely natural…

Starting at puberty, which is sometime around the age of 13 for most girls,…

So today’s topic is definitely not the sexiest, however it is a very important…

Some of us have at one point or the other heard of the word…